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Self-Compassion Practices for a Healthier, Happier New Year

Posted by Sandy Yu on 12.19.2019


The societal shift from selfishness to compassion and empathy has made a big impact this year. With more and more companies working to include empathy and emotional intelligence in their business strategy, employees have taken notice to the positive effects of compassionate communication. However, the critical element of self-compassion isn’t often noticed.

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Topics: self-compassion practices, self-compassion

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